Courses
Our vision is to build a strong community of courageous truth seekers
Our learning programs, courses and retreats are for you, if you are …
interested to explore various modalities to connect you more with your body, mind & soul
ready to take a deep dive into ‘Self exploration’ in a safe and supportive environment.
interested to discover the healing benefits of meditation, mindfulness, sound, art, mantra, breath & movement
looking to making connections with like-minded people
determined to make your own wellbeing and inner transformation a priority
Mindfulness in Action PD
Level 1: Beginner -Emerging
Escape to the tranquil beauty of Bali for a life-changing 5-day mindfulness retreat! Surrounded by the lush landscapes and soothing sounds of the island, you'll immerse yourself in a world of mindfulness, relaxation, and personal transformation.
With expert guidance, daily meditation, yoga practices, and time for reflection, this retreat is the perfect opportunity to deepen your techniques for bringing awareness and peace into all aspects of your life.
Whether you're new to mindfulness or looking to take your practice to the next level, you'll leave Bali feeling refreshed, rejuvenated, and empowered to live a more mindful life.
Next date: TBA
‘Cultivating a Mindful Classroom’ PD
Level 2: Emerging -Intermediate
‘Cultivating a Mindful Classroom’ is designed exclusively for educators who have begun their own mindfulness journey and want to now bring it into the classroom! Discover the power of mindfulness in education and learn practical strategies to create a nurturing and focused learning environment. Immerse yourself in guided meditation, explore mindfulness-based teaching techniques, and gain the tools to enhance emotional well-being in your students. This 2-day workshop will empower you to create a mindful classroom that supports the holistic development of your students.
Next date: TBA
Mindful Immersion Retreat
“A journey to the Heart… in India”
Level 3: Intermediate - Advanced
We have previously led two incredible mindful educator retreats in India. They transform the mind, heart & soul.
This 7-day mindful journey to the heart is for educators interesting in deepening their inner awakening to Self and cultivating spiritual practices including meditation, mindfulness, mantra, and connections with the soul through immersing into the spiritual heart of India.
Location: Tamil Nadu, India
Next date: TBA
‘Mindful Teacher’: 4 week workshop
Level 1: Beginner - Emerging
Take the first step towards a more mindful and fulfilling teaching experience with our 4-week mindfulness program!
You will learn the fundamentals of mindfulness and how to apply them to your daily life and into your role as a educator/teacher. With expert guidance, engaging group discussions, and practical exercises, you'll discover the power of mindfulness for enhancing your well-being & life.
Whether you're looking to manage stress, improve your focus and concentration, or simply lead a more fulfilling life, this program is designed to help you achieve your goals. You'll also have the opportunity to connect with like-minded individuals who share your journey towards personal growth.
ONLINE
‘The Art of Mindfulness’ Retreat
Level 1: Beginner -Emerging
Uncover the power of mindfulness and awaken your inner artist at our upcoming mindfulness weekend course. Surround yourself with like-minded individuals and immerse yourself in heart-felt, inspirational experiences that will help you create peace and balance in your life. Our mindful art activities will not only tap into your creativity, but they will also give you the opportunity to delve deeper into the practice of mindfulness. This is your chance to take a step back from the hustle and bustle of everyday life, and give yourself the gift of self-discovery, relaxation, and inner peace. Join us for a weekend of rejuvenation and transformation.
Next date: TBA
Teacher Wellbeing Program
Level 1: Beginner/ Emerging
Our ‘ Teacher Wellbeing Program’ is an introductory program to a holistic approach to wellbeing specifically designed for educators… one that nurtures the body, mind and soul.
We held our first program as an online Summit during March 2021, with over 28 holistic practitioners sharing their expertise and skills with our online educators, teachers and leaders.
Next dates: TBA
Contact us.
If you are interested to find out more about any of our courses, please send us an inquiry via the online form or email:
Jan Carey
Director, Centre for Mindful Education
centreformindfuleducation@gmail.com