Wild Stillness is a quiet offering from my heart—a book of presence, breath, and connection with the living world. It’s not something to race through, but something to return to slowly, like walking a familiar forest path.
This is a place to pause, reflect, and remember who you are beneath the noise.

Jan Carey, Author

A quiet walk through the pages of Wild Stillness

This gentle guide includes 108 nature-based mindfulness practices, blending breathwork, movement, sensory awareness, and creative expression.
Each practice is short and simple—designed to help you reconnect with yourself and the sacredness in everyday moments.
Perfect for teachers, creatives, seekers, and anyone longing to slow down and live more soulfully.

Wild Stillness

Although we may not have met in person, I want to thank you for walking this Wild Stillness path with me. It means a great deal to know that the practices and reflections I’ve shared have found their way to you—wherever you are, and in whatever way you needed them.

This early-release edition is available only until 20 June 2025, and includes a signed copy, a heartfelt thank-you gift, and special pricing for those who’ve been part of this path in some way.

After that, I’ll be heading back to India for an extended stay and won’t be able to post any more copies. From July, the book will be available through Amazon and other online retailers—without the personal touch or special pricing.

With wild stillness and gratitude,

Jan x

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