Alphabet Zentangle Mindfulness Colouring Book (#Digital Pdf)
#Digital Download - Instant
# This book is a BLACKLINE MASTER of 80 pages. Permission is given for the designs in the book to be photocopied or printed for use in the classroom or educational setting.
Did you know there are many benefits to mindful colouring?
The process of colouring (particularly with patterns and abstract designs) requires attention to what you are doing right now. It gives your mind something to focus on besides your busy thoughts and worries.
When we are focussed and enjoying something, we relax and feel calmer. Time seems to disappear, and the only thing we are focussed on is what we are presently doing.
Mindful colouring also….
- Improves pencil control and dexterity
- Develops hand-eye coordination
- Encourages creativity and self-expression
- Helps concentration and feeling calm
- Doesn't require drawing skills
This book features:
- Zentangle A to Z in Capital letters on single pages
- Zentangle a to z in lower case letters on single pages
- Combined Aa to Zz of single pages
- Unique geometric and patterned designs for mindful colouring suitable for junior or middle primary students
- A4 size for photocopying
- 80 pages to download and copy for use in the classroom or distance learning
Digital Download of pdf file
We hope that your students enjoy this book.
With much gratitude,
From the Centre for Mindful Education Team.
#Digital Download - Instant
# This book is a BLACKLINE MASTER of 80 pages. Permission is given for the designs in the book to be photocopied or printed for use in the classroom or educational setting.
Did you know there are many benefits to mindful colouring?
The process of colouring (particularly with patterns and abstract designs) requires attention to what you are doing right now. It gives your mind something to focus on besides your busy thoughts and worries.
When we are focussed and enjoying something, we relax and feel calmer. Time seems to disappear, and the only thing we are focussed on is what we are presently doing.
Mindful colouring also….
- Improves pencil control and dexterity
- Develops hand-eye coordination
- Encourages creativity and self-expression
- Helps concentration and feeling calm
- Doesn't require drawing skills
This book features:
- Zentangle A to Z in Capital letters on single pages
- Zentangle a to z in lower case letters on single pages
- Combined Aa to Zz of single pages
- Unique geometric and patterned designs for mindful colouring suitable for junior or middle primary students
- A4 size for photocopying
- 80 pages to download and copy for use in the classroom or distance learning
Digital Download of pdf file
We hope that your students enjoy this book.
With much gratitude,
From the Centre for Mindful Education Team.
#Digital Download - Instant
# This book is a BLACKLINE MASTER of 80 pages. Permission is given for the designs in the book to be photocopied or printed for use in the classroom or educational setting.
Did you know there are many benefits to mindful colouring?
The process of colouring (particularly with patterns and abstract designs) requires attention to what you are doing right now. It gives your mind something to focus on besides your busy thoughts and worries.
When we are focussed and enjoying something, we relax and feel calmer. Time seems to disappear, and the only thing we are focussed on is what we are presently doing.
Mindful colouring also….
- Improves pencil control and dexterity
- Develops hand-eye coordination
- Encourages creativity and self-expression
- Helps concentration and feeling calm
- Doesn't require drawing skills
This book features:
- Zentangle A to Z in Capital letters on single pages
- Zentangle a to z in lower case letters on single pages
- Combined Aa to Zz of single pages
- Unique geometric and patterned designs for mindful colouring suitable for junior or middle primary students
- A4 size for photocopying
- 80 pages to download and copy for use in the classroom or distance learning
Digital Download of pdf file
We hope that your students enjoy this book.
With much gratitude,
From the Centre for Mindful Education Team.