We learn through stories.

Having access to good quality books throughout your mindfulness program, is essential. Stories allow for safe third person analysis about the complexities of being human… eg: emotions that run wild, behaviour that isn’t always kind, and big emotions that are often hard to describe. Stories allow mindfulness and self-awareness concepts & practices to become ‘seen’ in various scenarios and interactions.

Due to many requests from educators, we have collated some of our favourites below.